The race, in three figures
The race, in words
Darren Gibbons took 3rd of 17 in the 55–59 age group at Madrid 2025, in 1:21:19.
The sandbag lunges were the standout, 0:48 quicker than the median and 313th of 1,361. If there was time left out there, it was on the farmers carry, 1:06 behind the median.
The field ran 1:50 slower at Madrid 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:20v median −0:05
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Block 02 7:21Running 2 4:27v median −0:07
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Block 03 9:01Running 3 4:52v median +0:00
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Block 04 10:03Running 4 4:46v median −0:05
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Block 05 9:42Running 5 4:56v median −0:06
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Block 06 8:10Running 6 4:44v median −0:12
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Block 07 8:54Running 7 4:46v median −0:08
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Block 08 12:03Running 8 5:48v median −0:05
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 1341
A pace, not a person: at every mat, the middle of the 1,341 men who finished.