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Spain / Madrid 2025 / Individual Open · Men / Season 8 (2025/26)

Ahmed Cheikh Lahlou

MAR M 40-44 n = 1312
Finish · net time
1:57:37
+32:23 v median 1:25:14
Course +1:27 v season average ±0:10 · 1,531 athletes
Men
1240/1312
40-44
168/174
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
1000m Row
+0:16
v median
939/1312
Rank
Biggest loss
80m Burpee Broad Jump
+5:22
v median
1296/1312
Rank

The race, in words

1:57:37 at Madrid 2025 put Ahmed Cheikh Lahlou 1,240th of 1,312 men in the Open division.

On the burpee broad jumps the field had the edge, by 5:22. Paced to finish: the second half went 2:35 better against the middle of the field than the first. 11:40 in the roxzone was slower than 95% of the field.

Madrid cost the whole field time: about 1:27 more than the average race this season, going by 1,531 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:08
    v median +0:38
    v median +0:18
  2. Block 02 9:27
    Running 2 5:41
    v median +0:59
    v median +1:00
  3. Block 03 13:57
    Running 3 7:05
    v median +2:08
    v median +2:09
  4. Block 04 17:53
    Running 4 7:01
    v median +2:02
    v median +5:22
  5. Block 05 12:09
    Running 5 7:04
    v median +1:54
    1000m Row 5:05
    v median +0:16
  6. Block 06 10:13
    Running 6 6:59
    v median +1:57
    v median +0:55
  7. Block 07 14:15
    Running 7 6:54
    v median +1:54
    v median +2:18
  8. Block 08 18:03
    Running 8 9:07
    v median +3:03
    Wall Balls 8:56
    v median +2:04

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
2:39
0:08 2:31
B3 · 50m Sled Pull
2:01
0:19 1:42
B4 · 80m Burpee Broad Jump
1:21
0:25 0:56
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:28
0:25 1:03
B7 · 100m Sandbag Lunges
2:08
1:06 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1288

A pace, not a person: at every mat, the middle of the 1,288 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:29 behind

Elsewhere

The board

Individual Open · Men at Madrid 2025

See this race on page 52
Source Unofficial
Event
Madrid 2025
Division
HYROX
Contest
H_LR3MS4JI101A
Measured against
Men · n = 1312