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Spain / Madrid 2025 / Individual Open · Men / Season 8 (2025/26)

Sébastien Nau

FRA M 50-54 n = 1312
Finish · net time
2:37:21
+1:12:07 v median 1:25:14
Course +1:27 v season average ±0:10 · 1,531 athletes
Men
1307/1312
50-54
63/63
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:49
v median
1290/1312
Rank
Biggest loss
100m Sandbag Lunges
+11:39
v median
1312/1312
Rank

The race, in words

2:37:21 at Madrid 2025 put Sébastien Nau 1,307th of 1,312 men in the Open division.

On the sandbag lunges the field had the edge, by 11:39. The race faded late: the second half went 13:13 worse against the middle of the field than the first. 11:05 in the roxzone was slower than 92% of the field.

Athletes who raced both Madrid 2025 and Rimini 2025 were 1:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:51
    v median +2:21
    v median +0:49
  2. Block 02 12:40
    Running 2 8:09
    v median +3:27
    v median +1:45
  3. Block 03 16:33
    Running 3 8:34
    v median +3:37
    v median +3:16
  4. Block 04 22:34
    Running 4 8:34
    v median +3:35
    v median +8:30
  5. Block 05 15:41
    Running 5 9:26
    v median +4:16
    1000m Row 6:15
    v median +1:26
  6. Block 06 12:50
    Running 6 9:05
    v median +4:03
    v median +1:26
  7. Block 07 25:40
    Running 7 8:58
    v median +3:58
    v median +11:39
  8. Block 08 28:02
    Running 8 10:49
    v median +4:45
    Wall Balls 17:13
    v median +10:21

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:41
0:08 1:33
B3 · 50m Sled Pull
1:59
0:23 1:36
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
1:39
0:52 0:47
B6 · 200m Farmers Carry
1:29
0:22 1:07
B7 · 100m Sandbag Lunges
1:38
1:16 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1288

A pace, not a person: at every mat, the middle of the 1,288 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12:13 behind

Elsewhere

Source Unofficial
Event
Madrid 2025
Division
HYROX
Contest
H_LR3MS4JI101A
Measured against
Men · n = 1312