Adam Cain & Helen Cain — Madrid

The race, in three figures

Field beaten

56%

Runs

36%

Stations

Biggest gain

Wall Balls

−0:02

v median

414/870

Rank

Biggest loss

50m Sled Push

+0:44

v median

818/870

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:01

377/870
v median −0:09

1000m SkiErg 4:39

496/870
v median +0:03
Block 02 8:08

Running 2 5:01

299/870
v median −0:17

50m Sled Push 3:07

818/870
v median +0:44
Block 03 9:04

Running 3 5:07

257/870
v median −0:26

50m Sled Pull 3:57

455/870
v median +0:03
Block 04 9:12

Running 4 5:29

399/870
v median −0:05

80m Burpee Broad Jump 3:43

484/870
v median +0:07
Block 05 10:32

Running 5 5:33

375/870
v median −0:08

1000m Row 4:59

640/870
v median +0:15
Block 06 7:51

Running 6 5:47

496/870
v median +0:08

200m Farmers Carry 2:04

553/870
v median +0:06
Block 07 10:02

Running 7 5:38

426/870
v median −0:01

100m Sandbag Lunges 4:24

626/870
v median +0:29
Block 08 11:11

Running 8 6:42

512/870
v median +0:14

Wall Balls 4:29

414/870
v median −0:02

Where the race went

Run total: 44:14
Stations: 31:22
Roxzone: 7:21
Best run lap: 5:01

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:56

0:04 0:52

B2 · 50m Sled Push

0:55

0:05 0:50

B3 · 50m Sled Pull

1:13

0:13 1:00

B4 · 80m Burpee Broad Jump

0:57

0:26 0:31

B5 · 1000m Row

1:03

0:36 0:27

B6 · 200m Farmers Carry

1:17

0:22 0:55

B7 · 100m Sandbag Lunges

0:59

0:41 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 863

A pace, not a person: at every mat, the middle of the 863 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:44 behind

Source Official

Event

Madrid

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1006

Measured against

Mixed · n = 870