The race, in three figures
The race, in words
In the Doubles Open division at Madrid 2025, Josie Penfold & Sophie Penfold crossed the line in 1:22:26: 319th of 923 women's teams, faster than 65% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 66% on the runs. The sandbag lunges were where this race was made, 3:29 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:19v median −0:17
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Block 02 7:27Running 2 5:39v median −0:04
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Block 03 10:06Running 3 5:55v median −0:01
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Block 04 10:16Running 4 5:55v median −0:03
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Block 05 10:27Running 5 5:37v median −0:28
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Block 06 7:38Running 6 5:41v median −0:21
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Block 07 5:42Running 7 5:40v median −0:18
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Block 08 10:05Running 8 6:02v median −0:49
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Women · n = 919
A pace, not a person: at every mat, the middle of the 919 women's teams who finished.