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Shanghai / HYROX PRO / Season 8 (2025/26)

Nick Brown

HKG M 30-34 n = 227
Finish · net time
1:09:10
−19:27 v median 1:28:37
Men
18/227
30-34
9/82
Field beaten
92%

The race, in three figures

Field beaten
91%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:16
v median
20/227
Rank
Biggest loss
1000m SkiErg
−0:09
v median
77/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:14
    v median −0:35
    1000m SkiErg 4:19
    v median −0:09
  2. Block 02 6:56
    Running 2 3:30
    v median −0:44
    50m Sled Push 3:26
    v median −0:52
  3. Block 03 8:22
    Running 3 3:57
    v median −0:40
    50m Sled Pull 4:25
    v median −2:16
  4. Block 04 6:32
    Running 4 3:50
    v median −0:46
    80m Burpee Broad Jump 2:42
    v median −1:53
  5. Block 05 8:20
    Running 5 3:48
    v median −0:59
    1000m Row 4:32
    v median −0:21
  6. Block 06 5:47
    Running 6 3:47
    v median −0:52
    200m Farmers Carry 2:00
    v median −0:26
  7. Block 07 7:40
    Running 7 3:55
    v median −0:49
    100m Sandbag Lunges 3:45
    v median −1:49
  8. Block 08 10:23
    Running 8 4:23
    v median −1:07
    Wall Balls 6:00
    v median −1:14

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
1:03
0:16 0:47
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:26 ahead
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227