The race, in three figures
The race, in words
1:12:56 at Shanghai 2025 put Yossi Inbar on the age-group podium: 2nd of 26 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 1:11 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 6:14, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:10v median −0:39
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Block 02 6:53Running 2 3:29v median −0:45
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Block 03 11:27Running 3 3:40v median −0:57
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Block 04 7:08Running 4 3:44v median −0:52
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Block 05 8:30Running 5 3:56v median −0:51
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Block 06 5:37Running 6 3:42v median −0:57
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Block 07 8:16Running 7 3:47v median −0:57
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Block 08 10:43Running 8 4:09v median −1:21
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.