The race, in three figures
The race, in words
In the Pro division at Shanghai 2025, Sihao Kuo crossed the line in 1:13:24: 29th of 227 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 2:15 on the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
The field ran 4:38 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:09v median −0:40
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Block 02 7:46Running 2 3:31v median −0:43
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Block 03 8:45Running 3 3:51v median −0:46
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Block 04 6:58Running 4 3:59v median −0:37
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Block 05 8:57Running 5 4:08v median −0:39
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Block 06 6:18Running 6 4:22v median −0:17
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Block 07 9:03Running 7 4:36v median −0:08
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Block 08 10:05Running 8 5:06v median −0:24
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.