The race, in three figures
The race, in words
Jordan Tze Lun Bong finished in the top 10% of the field at Shanghai 2025, in 1:02:00 for 11th of 914 men in the Open division.
The wall balls were where this race was made, 3:05 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Quick through the roxzone: 6:11, ahead of 98% of the field.
Athletes who raced both Shanghai 2025 and Beijing 2025 were 4:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:06v median −1:12
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Block 02 5:42Running 2 3:29v median −1:10
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Block 03 7:09Running 3 3:37v median −1:23
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Block 04 6:09Running 4 3:39v median −1:18
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Block 05 8:03Running 5 3:37v median −1:39
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Block 06 5:19Running 6 3:33v median −1:26
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Block 07 7:31Running 7 3:42v median −1:17
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Block 08 7:57Running 8 4:07v median −1:58
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.