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Shanghai / HYROX / Season 8 (2025/26)

Daniel Hinds

IRL M 30-34 n = 914
Finish · net time
1:03:04
−30:28 v median 1:33:32
Men
17/914
30-34
7/308
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−5:27
v median
2/914
Rank
Biggest loss
1000m SkiErg
−0:29
v median
69/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:10
    v median −1:08
    1000m SkiErg 4:18
    v median −0:29
  2. Block 02 5:54
    Running 2 3:27
    v median −1:12
    50m Sled Push 2:27
    v median −0:55
  3. Block 03 7:21
    Running 3 3:27
    v median −1:33
    50m Sled Pull 3:54
    v median −1:51
  4. Block 04 3:27
    Running 4 3:23
    v median −1:34
    80m Burpee Broad Jump 0:04
    v median −5:27
  5. Block 05 7:54
    Running 5 3:28
    v median −1:48
    1000m Row 4:26
    v median −0:50
  6. Block 06 5:06
    Running 6 3:24
    v median −1:35
    200m Farmers Carry 1:42
    v median −0:34
  7. Block 07 6:42
    Running 7 3:23
    v median −1:36
    100m Sandbag Lunges 3:19
    v median −2:13
  8. Block 08 9:10
    Running 8 4:00
    v median −2:05
    Wall Balls 5:10
    v median −1:45

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
3:46
0:28 3:18
B5 · 1000m Row
0:55
0:16 0:39
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:24 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914