The race, in three figures
The race, in words
Michele Rudelli took 2nd of 216 in the 35–39 age group at Shanghai 2025, in 1:03:45.
Nowhere gained more than the wall balls: 2:40 on the median. Stronger after halfway: 3:25 better against the middle of the field than before it. Quick through the roxzone: 6:31, ahead of 97% of the field.
The field ran 4:47 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 4:39v median −0:39
-
Block 02 6:13Running 2 3:30v median −1:09
-
Block 03 7:01Running 3 3:32v median −1:28
-
Block 04 6:31Running 4 3:31v median −1:26
-
Block 05 8:02Running 5 3:41v median −1:35
-
Block 06 5:17Running 6 3:40v median −1:19
-
Block 07 6:57Running 7 3:47v median −1:12
-
Block 08 8:20Running 8 4:05v median −2:00
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.