The race, in three figures
The race, in words
A top 10% finish for 坚 李 at Shanghai 2025: 1:09:34, 42nd of 914 men in the Open division.
The sled pull was where this race was made, 2:11 ahead of the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first. Quick through the roxzone: 7:28, ahead of 92% of the field.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both. The fastest of 2 finishes in the Open division for 坚 李.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:22v median −0:56
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Block 02 6:44Running 2 3:46v median −0:53
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Block 03 7:27Running 3 3:53v median −1:07
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Block 04 7:46Running 4 3:49v median −1:08
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Block 05 9:13Running 5 3:54v median −1:22
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Block 06 5:34Running 6 4:04v median −0:55
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Block 07 7:40Running 7 3:53v median −1:06
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Block 08 9:07Running 8 4:20v median −1:45
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.