The race, in three figures
The race, in words
峰 陶 finished in the top 10% of the field at Shanghai 2025, in 1:10:31 for 47th of 914 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:31 on the median. On the wall balls the field had the edge, by 1:20. Quick through the roxzone: 7:10, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:03v median −1:15
-
Block 02 6:02Running 2 3:32v median −1:07
-
Block 03 8:15Running 3 3:52v median −1:08
-
Block 04 6:49Running 4 3:49v median −1:08
-
Block 05 8:44Running 5 3:55v median −1:21
-
Block 06 5:31Running 6 3:45v median −1:14
-
Block 07 7:03Running 7 3:54v median −1:05
-
Block 08 12:27Running 8 4:12v median −1:53
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.