The race, in three figures
Field beaten
56%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
25/107
Rank
Biggest loss
Wall Balls
+0:16
v median
71/107
Rank
The race, in words
In the Doubles Pro division at Shanghai 2025, 洋 高 & 超然 黄 crossed the line in 1:11:42: 50th of 107 men's teams, faster than 53% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 25th of 107.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:57v median +0:01
-
Block 02 6:41Running 2 4:14v median +0:00
-
Block 03 8:44Running 3 4:27v median −0:04
-
Block 04 7:03Running 4 4:24v median −0:08
-
Block 05 9:07Running 5 4:27v median −0:12
-
Block 06 6:05Running 6 4:27v median −0:02
-
Block 07 7:39Running 7 4:26v median −0:12
-
Block 08 9:22Running 8 5:01v median −0:11
Roxzone, per block
Approach · Exit 8:04
B1 · 1000m SkiErg
0:56
0:01
0:55
B2 · 50m Sled Push
1:07
0:09
0:58
B3 · 50m Sled Pull
1:15
0:17
0:58
B4 · 80m Burpee Broad Jump
1:04
0:33
0:31
B5 · 1000m Row
1:10
0:19
0:51
B6 · 200m Farmers Carry
1:19
0:51
0:28
B7 · 100m Sandbag Lunges
1:15
0:50
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:23 ahead
Elsewhere
Source Official
Event
Shanghai 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIFA2
Measured against
Men · n = 107