The race, in three figures
The race, in words
1:19:51 at Shanghai 2025 put Zachary De Git 51st of 227 men in the Pro division, ahead of 78% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the wall balls, 1:08 behind the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:08v median −0:41
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Block 02 7:24Running 2 3:22v median −0:52
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Block 03 9:47Running 3 3:39v median −0:58
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Block 04 9:00Running 4 3:38v median −0:58
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Block 05 8:46Running 5 3:53v median −0:54
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Block 06 6:25Running 6 3:46v median −0:53
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Block 07 9:52Running 7 3:46v median −0:58
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Block 08 12:37Running 8 4:15v median −1:15
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.