The race, in three figures
The race, in words
In the Pro division at Shanghai 2025, Shunsuke Mandai crossed the line in 1:20:53: 60th of 227 men, faster than 74% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 57% on the stations. The sled pull cost the most time: 3:46 slower than the median. Stronger after halfway: 4:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:21v median −0:28
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Block 02 7:51Running 2 3:47v median −0:27
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Block 03 14:33Running 3 4:06v median −0:31
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Block 04 7:14Running 4 4:10v median −0:26
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Block 05 8:42Running 5 4:03v median −0:44
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Block 06 6:29Running 6 4:15v median −0:24
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Block 07 8:10Running 7 3:56v median −0:48
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Block 08 11:32Running 8 4:53v median −0:37
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.