The race, in three figures
Field beaten
58%
Runs
73%
Stations
Biggest gain
50m Sled Push
−1:13
v median
14/227
Rank
Biggest loss
50m Sled Pull
+0:08
v median
118/227
Rank
The race, in words
昊 张 finished 69th of 227 men in the Pro division at Shanghai 2025, in 1:22:38, faster than 70% of the field.
The sled push was where this race was made, 1:13 ahead of the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:57v median +0:08
-
Block 02 7:34Running 2 4:29v median +0:15
-
Block 03 11:28Running 3 4:39v median +0:02
-
Block 04 9:23Running 4 4:40v median +0:04
-
Block 05 9:37Running 5 4:53v median +0:06
-
Block 06 6:02Running 6 4:14v median −0:25
-
Block 07 9:20Running 7 4:18v median −0:26
-
Block 08 11:32Running 8 4:54v median −0:36
Roxzone, per block
Approach · Exit 8:38
B1 · 1000m SkiErg
1:07
0:01
1:06
B2 · 50m Sled Push
1:25
0:10
1:15
B3 · 50m Sled Pull
1:20
0:18
1:02
B4 · 80m Burpee Broad Jump
1:01
0:42
0:19
B5 · 1000m Row
1:10
0:19
0:51
B6 · 200m Farmers Carry
1:18
1:03
0:15
B7 · 100m Sandbag Lunges
1:17
1:03
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 5:58 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227