The race, in three figures
The race, in words
In the Pro division at Shanghai 2025, 昌盛 赵 crossed the line in 1:23:30: 75th of 227 men, faster than 67% of the field.
The sled pull was where this race was made, 1:00 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:38 behind the median. A harder second half: 6:44 more lost to the middle of the field after halfway than before it.
昌盛 赵's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:29v median −0:20
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Block 02 8:05Running 2 3:56v median −0:18
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Block 03 9:46Running 3 4:05v median −0:32
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Block 04 7:33Running 4 3:58v median −0:38
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Block 05 8:37Running 5 4:04v median −0:43
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Block 06 7:20Running 6 4:12v median −0:27
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Block 07 13:17Running 7 5:05v median +0:21
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Block 08 12:09Running 8 5:41v median +0:11
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.