The race, in three figures
The race, in words
Shimpei Iwata finished 78th of 227 men in the Pro division at Shanghai 2025, in 1:23:40, faster than 66% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 52% on the stations. The sandbag lunges were where this race was made, 1:07 ahead of the median. If there was time left out there, it was on the wall balls, 1:35 behind the median.
4:16 faster than at Perth 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:15v median −0:34
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Block 02 9:17Running 2 3:55v median −0:19
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Block 03 10:02Running 3 4:14v median −0:23
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Block 04 8:45Running 4 4:22v median −0:14
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Block 05 9:42Running 5 4:38v median −0:09
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Block 06 6:26Running 6 4:24v median −0:15
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Block 07 8:43Running 7 4:16v median −0:28
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Block 08 13:33Running 8 4:44v median −0:46
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.