The race, in three figures
The race, in words
1:23:44 at Shanghai 2025 put 森 袁 79th of 227 men in the Pro division, ahead of 65% of the field.
The burpee broad jumps were the standout, 1:27 quicker than the median and 16th of 227. If there was time left out there, it was on the farmers carry, 1:17 behind the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
The field ran 4:38 faster at Shanghai 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:44v median −0:05
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Block 02 9:05Running 2 4:06v median −0:08
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Block 03 10:10Running 3 4:28v median −0:09
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Block 04 7:40Running 4 4:32v median −0:04
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Block 05 9:16Running 5 4:33v median −0:14
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Block 06 8:04Running 6 4:21v median −0:18
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Block 07 9:42Running 7 4:53v median +0:09
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Block 08 12:53Running 8 5:31v median +0:01
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.