The race, in three figures
The race, in words
1:24:04 at Shanghai 2025 put 明睿 李 82nd of 227 men in the Pro division, ahead of 64% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. On the sled pull the field had the edge, by 1:15. Stronger after halfway: 2:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:35v median −0:14
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Block 02 8:39Running 2 4:15v median +0:01
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Block 03 12:23Running 3 4:27v median −0:10
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Block 04 8:56Running 4 4:09v median −0:27
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Block 05 9:29Running 5 4:39v median −0:08
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Block 06 6:29Running 6 4:19v median −0:20
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Block 07 9:07Running 7 4:29v median −0:15
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Block 08 11:48Running 8 5:28v median −0:02
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.