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Shanghai / HYROX PRO / Season 8 (2025/26)

Thomas Hale

GBR M 35-39 n = 227
Finish · net time
1:24:05
−4:32 v median 1:28:37
Men
83/227
35-39
24/54
Field beaten
63%

The race, in three figures

Field beaten
71%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
72/227
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
190/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:23
    v median −0:26
    1000m SkiErg 4:36
    v median +0:08
  2. Block 02 8:03
    Running 2 3:58
    v median −0:16
    50m Sled Push 4:05
    v median −0:13
  3. Block 03 10:47
    Running 3 4:26
    v median −0:11
    50m Sled Pull 6:21
    v median −0:20
  4. Block 04 10:16
    Running 4 4:19
    v median −0:17
    80m Burpee Broad Jump 5:57
    v median +1:22
  5. Block 05 9:35
    Running 5 4:34
    v median −0:13
    1000m Row 5:01
    v median +0:08
  6. Block 06 6:31
    Running 6 4:15
    v median −0:24
    200m Farmers Carry 2:16
    v median −0:10
  7. Block 07 9:03
    Running 7 4:13
    v median −0:31
    100m Sandbag Lunges 4:50
    v median −0:44
  8. Block 08 13:03
    Running 8 5:01
    v median −0:29
    Wall Balls 8:02
    v median +0:48

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
0:57
0:38 0:19
B5 · 1000m Row
1:12
0:24 0:48
B6 · 200m Farmers Carry
1:15
0:59 0:16
B7 · 100m Sandbag Lunges
1:17
0:58 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227