The race, in three figures
The race, in words
In the Pro division at Shanghai 2025, 巍 郭 crossed the line in 1:24:47: 88th of 227 men, faster than 61% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 43% on the stations. The wall balls cost the most time: 2:16 slower than the median. The race faded late: the second half went 2:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:03v median +0:14
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Block 02 7:47Running 2 4:03v median −0:11
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Block 03 10:08Running 3 4:16v median −0:21
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Block 04 9:14Running 4 4:18v median −0:18
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Block 05 8:58Running 5 4:19v median −0:28
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Block 06 6:22Running 6 4:08v median −0:31
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Block 07 10:57Running 7 4:24v median −0:20
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Block 08 14:27Running 8 4:57v median −0:33
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.