The race, in three figures
The race, in words
In the Pro division at Shanghai 2025, 书纬 程 crossed the line in 1:27:05: 96th of 227 men, faster than 58% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 2:23 on the median. The race faded late: the second half went 4:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:10v median +0:21
-
Block 02 8:35Running 2 4:10v median −0:04
-
Block 03 12:29Running 3 4:19v median −0:18
-
Block 04 6:30Running 4 4:18v median −0:18
-
Block 05 9:15Running 5 4:40v median −0:07
-
Block 06 7:19Running 6 4:42v median +0:03
-
Block 07 11:05Running 7 6:42v median +1:58
-
Block 08 11:54Running 8 5:59v median +0:29
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.