The race, in three figures
The race, in words
家杰 冯 finished in the top 10% of the field at Shanghai 2025, in 1:11:21 for 54th of 914 men in the Open division.
The sandbag lunges were the standout, 1:29 quicker than the median and 99th of 914. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 7:03, ahead of 95% of the field.
Shanghai ran fast: the 468 athletes who also raced elsewhere this season were about 2:15 quicker here than at their other races. 家杰 冯's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:04v median −1:14
-
Block 02 5:51Running 2 3:30v median −1:09
-
Block 03 9:35Running 3 3:43v median −1:17
-
Block 04 7:53Running 4 3:45v median −1:12
-
Block 05 8:13Running 5 3:55v median −1:21
-
Block 06 6:19Running 6 3:38v median −1:21
-
Block 07 7:42Running 7 3:39v median −1:20
-
Block 08 10:39Running 8 4:11v median −1:54
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.