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Shanghai / HYROX / Season 8 (2025/26)

保罗 杨

CHN M 30-34 n = 914
Finish · net time
1:11:55
−21:37 v median 1:33:32
Men
61/914
30-34
25/308
Field beaten
93%

The race, in three figures

Field beaten
85%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−2:10
v median
26/914
Rank
Biggest loss
1000m Row
−0:35
v median
78/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:59
    v median −0:19
    1000m SkiErg 4:10
    v median −0:37
  2. Block 02 6:14
    Running 2 4:09
    v median −0:30
    50m Sled Push 2:05
    v median −1:17
  3. Block 03 7:47
    Running 3 4:12
    v median −0:48
    50m Sled Pull 3:35
    v median −2:10
  4. Block 04 8:07
    Running 4 4:11
    v median −0:46
    80m Burpee Broad Jump 3:56
    v median −1:35
  5. Block 05 9:04
    Running 5 4:23
    v median −0:53
    1000m Row 4:41
    v median −0:35
  6. Block 06 5:55
    Running 6 4:15
    v median −0:44
    200m Farmers Carry 1:40
    v median −0:36
  7. Block 07 8:01
    Running 7 4:14
    v median −0:45
    100m Sandbag Lunges 3:47
    v median −1:45
  8. Block 08 10:13
    Running 8 4:40
    v median −1:25
    Wall Balls 5:33
    v median −1:22

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:49
0:36 0:13
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
1:08
0:54 0:14
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:33 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914