The race, in three figures
The race, in words
A top 10% finish for 慎颉 许 at Shanghai 2025: 1:12:34, 67th of 914 men in the Open division.
The burpee broad jumps were the standout, 2:17 quicker than the median and 54th of 914. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 7:32, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:50v median −0:28
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Block 02 6:39Running 2 4:03v median −0:36
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Block 03 8:54Running 3 4:12v median −0:48
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Block 04 7:27Running 4 4:13v median −0:44
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Block 05 8:55Running 5 4:19v median −0:57
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Block 06 5:53Running 6 4:14v median −0:45
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Block 07 7:48Running 7 4:12v median −0:47
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Block 08 10:34Running 8 4:39v median −1:26
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.