The race, in three figures
The race, in words
舒原 薛 finished in the top 10% of the field at Shanghai 2025, in 1:14:07 for 87th of 914 men in the Open division.
Nowhere gained more than the wall balls: 2:48 on the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first. Quick through the roxzone: 8:02, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:55v median −0:23
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Block 02 6:41Running 2 3:59v median −0:40
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Block 03 8:38Running 3 4:16v median −0:44
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Block 04 8:42Running 4 4:16v median −0:41
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Block 05 9:05Running 5 4:22v median −0:54
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Block 06 5:55Running 6 4:17v median −0:42
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Block 07 8:43Running 7 4:20v median −0:39
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Block 08 9:14Running 8 5:07v median −0:58
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.