The race, in three figures
The race, in words
润达 叶 finished in the top 10% of the field at Shanghai 2025, in 1:14:10 for 90th of 914 men in the Open division.
The wall balls were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 7:28, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:33v median −0:45
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Block 02 6:58Running 2 4:03v median −0:36
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Block 03 8:05Running 3 4:03v median −0:57
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Block 04 9:04Running 4 4:13v median −0:44
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Block 05 9:00Running 5 4:28v median −0:48
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Block 06 6:22Running 6 4:30v median −0:29
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Block 07 9:00Running 7 4:24v median −0:35
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Block 08 9:31Running 8 4:54v median −1:11
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.