The race, in three figures
The race, in words
家祺 崔 finished 99th of 914 men in the Open division at Shanghai 2025, in 1:14:39, faster than 89% of the field.
The sandbag lunges were where this race was made, 1:43 ahead of the median. Stronger after halfway: 3:03 better against the middle of the field than before it. Time in the roxzone, 7:04, was faster than 95% of the field.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:26v median −0:52
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Block 02 6:29Running 2 3:42v median −0:57
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Block 03 8:43Running 3 4:17v median −0:43
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Block 04 9:10Running 4 4:15v median −0:42
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Block 05 9:34Running 5 4:34v median −0:42
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Block 06 5:44Running 6 4:09v median −0:50
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Block 07 7:53Running 7 4:04v median −0:55
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Block 08 10:37Running 8 4:43v median −1:22
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.