The race, in three figures
The race, in words
1:09:02 at Shanghai 2025 put 蒙 张 & 一然 楚 & 兰坤 赵 & 恒 金 28th of 112 men's teams in the Relay division, ahead of 75% of the field.
The wall balls were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:52v median +0:15
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Block 02 6:33Running 2 3:41v median −0:14
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Block 03 7:06Running 3 3:42v median −0:20
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Block 04 7:46Running 4 3:34v median −0:23
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Block 05 8:51Running 5 3:59v median −0:17
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Block 06 5:31Running 6 3:49v median −0:27
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Block 07 7:57Running 7 3:45v median −0:23
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Block 08 7:54Running 8 3:58v median −0:44
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 109
A pace, not a person: at every mat, the middle of the 109 men's teams who finished.