The race, in three figures
The race, in words
In the Relay division at Shanghai 2025, 森 柏 & 泽承 厉 & 肯 程 & 泽熙 邱 crossed the line in 1:10:17: 30th of 112 men's teams, faster than 73% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the wall balls: 1:28 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:05v median −0:32
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Block 02 6:33Running 2 3:40v median −0:15
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Block 03 8:01Running 3 4:17v median +0:15
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Block 04 7:53Running 4 4:14v median +0:17
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Block 05 9:44Running 5 4:50v median +0:34
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Block 06 5:24Running 6 4:03v median −0:13
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Block 07 8:19Running 7 4:11v median +0:03
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Block 08 8:10Running 8 4:41v median −0:01
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 109
A pace, not a person: at every mat, the middle of the 109 men's teams who finished.