The race, in three figures
Field beaten
61%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
28/112
Rank
Biggest loss
50m Sled Pull
+0:27
v median
68/112
Rank
The race, in words
In the Relay division at Shanghai 2025, 海涵 李 & 敏涛 何 & 文英 姜 & 林云 费 crossed the line in 1:11:04: 31st of 112 men's teams, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:07v median −0:30
-
Block 02 6:11Running 2 3:43v median −0:12
-
Block 03 8:42Running 3 4:09v median +0:07
-
Block 04 7:50Running 4 4:12v median +0:15
-
Block 05 8:51Running 5 4:25v median +0:09
-
Block 06 6:54Running 6 4:37v median +0:21
-
Block 07 7:28Running 7 3:45v median −0:23
-
Block 08 8:58Running 8 4:19v median −0:23
Roxzone, per block
Approach · Exit 7:33
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
1:08
0:08
1:00
B3 · 50m Sled Pull
1:29
0:18
1:11
B4 · 80m Burpee Broad Jump
0:49
0:35
0:14
B5 · 1000m Row
1:13
0:20
0:53
B6 · 200m Farmers Carry
1:16
1:02
0:14
B7 · 100m Sandbag Lunges
0:53
0:46
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 109
A pace, not a person: at every mat, the middle of the 109 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:00 ahead
Elsewhere
Source Official
Event
Shanghai 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIFA2
Measured against
Men · n = 112