The race, in three figures
The race, in words
In the Relay division at Shanghai 2025, 智鸿 王 & 恩硕 常 & 晓俊 顾 & 元 施 crossed the line in 1:12:38: 38th of 112 men's teams, faster than 66% of the field.
The sandbag lunges were the standout, 0:40 quicker than the median and 31st of 112. If there was time left out there, it was on the wall balls, 1:28 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:15v median −0:22
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Block 02 6:18Running 2 4:02v median +0:07
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Block 03 8:17Running 3 3:47v median −0:15
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Block 04 8:04Running 4 4:21v median +0:24
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Block 05 8:49Running 5 4:08v median −0:08
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Block 06 5:53Running 6 3:52v median −0:24
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Block 07 7:33Running 7 3:42v median −0:26
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Block 08 11:17Running 8 4:52v median +0:10
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 109
A pace, not a person: at every mat, the middle of the 109 men's teams who finished.