The race, in three figures
The race, in words
In the Relay division at Shanghai 2025, Fabian Pillay & 正 匡 & Dirk Leistner & Yen Chung Sung crossed the line in 1:13:05: 41st of 112 men's teams, faster than 63% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 22nd of 112. If there was time left out there, it was on the sled push, 0:30 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:21v median −0:16
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Block 02 7:09Running 2 3:53v median −0:02
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Block 03 7:33Running 3 3:59v median −0:03
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Block 04 8:20Running 4 4:03v median +0:06
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Block 05 9:34Running 5 4:16v median +0:00
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Block 06 5:40Running 6 4:14v median −0:02
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Block 07 8:09Running 7 4:40v median +0:32
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Block 08 9:30Running 8 4:39v median −0:03
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 109
A pace, not a person: at every mat, the middle of the 109 men's teams who finished.