The race, in three figures
The race, in words
叶亮 陆 & 秉正 张 & 进 胡 & 爽 丁 finished 45th of 112 men's teams in the Relay division at Shanghai 2025, in 1:13:39, faster than 60% of the field.
The farmers carry was the standout, 0:41 quicker than the median and 1st of 112. If there was time left out there, it was on the sled pull, 0:36 behind the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:56v median +0:19
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Block 02 6:30Running 2 4:14v median +0:19
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Block 03 8:34Running 3 3:52v median −0:10
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Block 04 8:45Running 4 4:38v median +0:41
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Block 05 9:21Running 5 4:28v median +0:12
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Block 06 4:40Running 6 3:28v median −0:48
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Block 07 8:54Running 7 3:58v median −0:10
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Block 08 8:47Running 8 4:26v median −0:16
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 109
A pace, not a person: at every mat, the middle of the 109 men's teams who finished.