The race, in three figures
The race, in words
志鹏 杨 & 佳民 沈 & 玥 徐 & 爵槐 刘 finished 46th of 112 men's teams in the Relay division at Shanghai 2025, in 1:13:58, faster than 59% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 40% on the runs. The sandbag lunges were the standout, 1:05 quicker than the median and 20th of 112. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:09v median +0:32
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Block 02 6:51Running 2 3:59v median +0:04
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Block 03 7:42Running 3 3:52v median −0:10
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Block 04 7:10Running 4 3:49v median −0:08
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Block 05 12:05Running 5 6:57v median +2:41
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Block 06 6:01Running 6 4:11v median −0:05
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Block 07 7:09Running 7 3:43v median −0:25
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Block 08 9:19Running 8 4:45v median +0:03
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 109
A pace, not a person: at every mat, the middle of the 109 men's teams who finished.