The race, in three figures
The race, in words
1:14:03 at Shanghai 2025 put Abel Lyimo & 佳栋 宋 & Danny Zhang & 丙敖 鲁 47th of 112 men's teams in the Relay division, ahead of 58% of the field.
The SkiErg was the standout, 0:41 quicker than the median and 20th of 112. If there was time left out there, it was on the sled pull, 0:47 behind the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:39v median +0:02
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Block 02 6:26Running 2 3:36v median −0:19
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Block 03 8:50Running 3 3:57v median −0:05
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Block 04 7:41Running 4 4:02v median +0:05
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Block 05 8:51Running 5 4:27v median +0:11
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Block 06 6:48Running 6 4:50v median +0:34
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Block 07 8:28Running 7 4:04v median −0:04
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Block 08 10:10Running 8 4:30v median −0:12
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 109
A pace, not a person: at every mat, the middle of the 109 men's teams who finished.