Alex Smith & Sihao Kuo — Shanghai

The race, in three figures

Field beaten

98%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:26

v median

8/388

Rank

Biggest loss

200m Farmers Carry

−0:24

v median

16/388

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 4:15

12/388
v median −1:22

1000m SkiErg 3:44

20/388
v median −0:34
Block 02 4:54

Running 2 3:27

9/388
v median −1:19

50m Sled Push 1:27

8/388
v median −0:37
Block 03 6:01

Running 3 3:30

6/388
v median −1:33

50m Sled Pull 2:31

12/388
v median −1:22
Block 04 5:17

Running 4 3:29

5/388
v median −1:35

80m Burpee Broad Jump 1:48

10/388
v median −1:25
Block 05 7:57

Running 5 3:46

20/388
v median −1:25

1000m Row 4:11

17/388
v median −0:39
Block 06 4:48

Running 6 3:31

7/388
v median −1:31

200m Farmers Carry 1:17

16/388
v median −0:24
Block 07 5:58

Running 7 3:36

8/388
v median −1:27

100m Sandbag Lunges 2:22

8/388
v median −1:26
Block 08 7:22

Running 8 3:50

9/388
v median −1:50

Wall Balls 3:32

26/388
v median −0:45

Where the race went

Run total: 29:21
Stations: 20:52
Roxzone: 6:03
Best run lap: 3:27

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg

0:44

0:00 0:44

B2 · 50m Sled Push

0:50

0:06 0:44

B3 · 50m Sled Pull

0:58

0:12 0:46

B4 · 80m Burpee Broad Jump

0:43

0:27 0:16

B5 · 1000m Row

0:59

0:16 0:43

B6 · 200m Farmers Carry

0:50

0:37 0:13

B7 · 100m Sandbag Lunges

0:55

0:41 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:22 ahead

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against

Men · n = 388