The race, in three figures
The race, in words
振 韩 & 航飛 鲍 finished in the top 10% of the field at Shanghai 2025, in 1:00:22 for 23rd of 388 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:29 on the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:09, was faster than 96% of the field.
Shanghai gave the field time back: about 2:11 faster than the average race this season, by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:19v median −1:18
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Block 02 5:20Running 2 3:38v median −1:08
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Block 03 6:22Running 3 3:41v median −1:22
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Block 04 5:28Running 4 3:44v median −1:20
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Block 05 7:57Running 5 3:40v median −1:31
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Block 06 5:01Running 6 3:43v median −1:19
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Block 07 8:21Running 7 5:53v median +0:50
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Block 08 7:52Running 8 4:08v median −1:32
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.