The race, in three figures
The race, in words
硕 汪 & Adrian Cooke finished in the top 10% of the field at Shanghai 2025, in 1:02:52 for 33rd of 388 men's teams in the Doubles Open division.
The sled pull was where this race was made, 0:53 ahead of the median. Quick through the roxzone: 7:06, ahead of 90% of the field.
Shanghai gave the field time back: about 2:11 faster than the average race this season, by 202 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:41v median −0:56
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Block 02 5:36Running 2 4:02v median −0:44
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Block 03 6:52Running 3 3:52v median −1:11
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Block 04 6:18Running 4 3:53v median −1:11
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Block 05 8:08Running 5 3:48v median −1:23
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Block 06 5:19Running 6 3:58v median −1:04
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Block 07 6:57Running 7 3:41v median −1:22
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Block 08 8:08Running 8 4:13v median −1:27
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.