Adrian Cooke & 硕汪 — Shanghai

The race, in three figures

Field beaten

92%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

48/388

Rank

Biggest loss

200m Farmers Carry

−0:20

v median

34/388

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:41

48/388
v median −0:56

1000m SkiErg 3:55

52/388
v median −0:23
Block 02 5:36

Running 2 4:02

53/388
v median −0:44

50m Sled Push 1:34

21/388
v median −0:30
Block 03 6:52

Running 3 3:52

32/388
v median −1:11

50m Sled Pull 3:00

48/388
v median −0:53
Block 04 6:18

Running 4 3:53

34/388
v median −1:11

80m Burpee Broad Jump 2:25

51/388
v median −0:48
Block 05 8:08

Running 5 3:48

22/388
v median −1:23

1000m Row 4:20

36/388
v median −0:30
Block 06 5:19

Running 6 3:58

38/388
v median −1:04

200m Farmers Carry 1:21

34/388
v median −0:20
Block 07 6:57

Running 7 3:41

16/388
v median −1:22

100m Sandbag Lunges 3:16

102/388
v median −0:32
Block 08 8:08

Running 8 4:13

30/388
v median −1:27

Wall Balls 3:55

104/388
v median −0:22

Where the race went

Run total: 32:03
Stations: 23:46
Roxzone: 7:06
Best run lap: 3:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

0:51

0:01 0:50

B2 · 50m Sled Push

0:55

0:08 0:47

B3 · 50m Sled Pull

1:14

0:15 0:59

B4 · 80m Burpee Broad Jump

0:53

0:32 0:21

B5 · 1000m Row

1:03

0:17 0:46

B6 · 200m Farmers Carry

1:04

0:44 0:20

B7 · 100m Sandbag Lunges

1:07

0:50 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 ahead

Source Official

Event

Shanghai

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIFA2

Measured against