The race, in three figures
The race, in words
坚 麦 & 松 刘 finished in the top 10% of the field at Shanghai 2025, in 1:04:10 for 39th of 388 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Time in the roxzone, 6:36, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:28v median −1:09
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Block 02 5:29Running 2 3:51v median −0:55
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Block 03 7:28Running 3 4:06v median −0:57
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Block 04 6:32Running 4 4:01v median −1:03
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Block 05 8:53Running 5 4:15v median −0:56
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Block 06 5:39Running 6 3:57v median −1:05
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Block 07 7:06Running 7 4:08v median −0:55
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Block 08 8:01Running 8 4:20v median −1:20
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 380
A pace, not a person: at every mat, the middle of the 380 men's teams who finished.