The race, in three figures
The race, in words
建封 任 finished 107th of 227 men in the Pro division at Shanghai 2025, in 1:28:11, faster than 53% of the field.
The wall balls were the standout, 1:15 quicker than the median and 54th of 227. The sled pull cost the most time: 0:56 slower than the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:46v median −0:03
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Block 02 8:55Running 2 4:24v median +0:10
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Block 03 12:17Running 3 4:40v median +0:03
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Block 04 9:55Running 4 5:02v median +0:26
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Block 05 9:24Running 5 4:48v median +0:01
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Block 06 7:40Running 6 4:35v median −0:04
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Block 07 10:24Running 7 4:38v median −0:06
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Block 08 11:24Running 8 5:25v median −0:05
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.