The race, in three figures
Field beaten
72%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:50
v median
39/227
Rank
Biggest loss
100m Sandbag Lunges
+3:49
v median
217/227
Rank
The race, in words
1:28:50 at Shanghai 2025 put 陈林 俞 115th of 227 men in the Pro division.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 30% on the stations. The sled push was the standout, 0:50 quicker than the median and 39th of 227. If there was time left out there, it was on the sandbag lunges, 3:49 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:20v median −0:29
-
Block 02 7:18Running 2 3:50v median −0:24
-
Block 03 11:11Running 3 4:29v median −0:08
-
Block 04 9:42Running 4 4:17v median −0:19
-
Block 05 9:00Running 5 4:18v median −0:29
-
Block 06 6:46Running 6 4:23v median −0:16
-
Block 07 13:47Running 7 4:24v median −0:20
-
Block 08 13:14Running 8 5:08v median −0:22
Roxzone, per block
Approach · Exit 9:22
B1 · 1000m SkiErg
0:47
0:01
0:46
B2 · 50m Sled Push
1:14
0:07
1:07
B3 · 50m Sled Pull
1:41
0:16
1:25
B4 · 80m Burpee Broad Jump
0:47
11:01
−10:14
B5 · 1000m Row
2:00
−10:12
12:12
B6 · 200m Farmers Carry
1:20
0:57
0:23
B7 · 100m Sandbag Lunges
1:30
1:03
0:27
B8 · Wall Balls
—
No mats
Elsewhere
Other races by 陈林 俞
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227