The race, in three figures
The race, in words
1:29:52 at Shanghai 2025 put 汉志成 梁 119th of 227 men in the Pro division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 37% on the stations. On the wall balls the field had the edge, by 2:34. The race faded late: the second half went 5:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:08v median −0:41
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Block 02 9:37Running 2 4:00v median −0:14
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Block 03 11:10Running 3 4:17v median −0:20
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Block 04 8:09Running 4 4:18v median −0:18
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Block 05 9:27Running 5 4:35v median −0:12
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Block 06 7:07Running 6 4:21v median −0:18
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Block 07 9:43Running 7 4:38v median −0:06
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Block 08 16:04Running 8 6:16v median +0:46
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.