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Shanghai / HYROX PRO / Season 8 (2025/26)

洪溥 张

CHN M 30-34 n = 227
Finish · net time
1:32:32
+3:55 v median 1:28:37
Men
130/227
30-34
47/82
Field beaten
43%

The race, in three figures

Field beaten
86%
Runs
13%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
86/227
Rank
Biggest loss
50m Sled Push
+4:26
v median
225/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:54
    v median −0:55
    1000m SkiErg 4:55
    v median +0:27
  2. Block 02 12:23
    Running 2 3:39
    v median −0:35
    50m Sled Push 8:44
    v median +4:26
  3. Block 03 14:47
    Running 3 3:58
    v median −0:39
    50m Sled Pull 10:49
    v median +4:08
  4. Block 04 8:28
    Running 4 3:57
    v median −0:39
    80m Burpee Broad Jump 4:31
    v median −0:04
  5. Block 05 8:50
    Running 5 4:03
    v median −0:44
    1000m Row 4:47
    v median −0:06
  6. Block 06 6:20
    Running 6 3:59
    v median −0:40
    200m Farmers Carry 2:21
    v median −0:05
  7. Block 07 9:22
    Running 7 4:16
    v median −0:28
    100m Sandbag Lunges 5:06
    v median −0:28
  8. Block 08 15:43
    Running 8 4:40
    v median −0:50
    Wall Balls 11:03
    v median +3:49

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:23
0:19 1:04
B6 · 200m Farmers Carry
1:16
0:51 0:25
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:56 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227