Skip to content
Sign in Sign up
Shanghai / HYROX PRO / Season 8 (2025/26)

建勋 梁

CHN M 16-24 n = 227
Finish · net time
1:33:37
+5:00 v median 1:28:37
Men
139/227
16-24
15/21
Field beaten
39%

The race, in three figures

Field beaten
55%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
37/227
Rank
Biggest loss
50m Sled Push
+3:21
v median
217/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:57
    v median −0:52
    1000m SkiErg 4:32
    v median +0:04
  2. Block 02 11:31
    Running 2 3:52
    v median −0:22
    50m Sled Push 7:39
    v median +3:21
  3. Block 03 12:57
    Running 3 4:32
    v median −0:05
    50m Sled Pull 8:25
    v median +1:44
  4. Block 04 8:15
    Running 4 4:43
    v median +0:07
    80m Burpee Broad Jump 3:32
    v median −1:03
  5. Block 05 10:21
    Running 5 5:16
    v median +0:29
    1000m Row 5:05
    v median +0:12
  6. Block 06 7:02
    Running 6 4:57
    v median +0:18
    200m Farmers Carry 2:05
    v median −0:21
  7. Block 07 9:55
    Running 7 4:21
    v median −0:23
    100m Sandbag Lunges 5:34
    v median +0:00
  8. Block 08 16:09
    Running 8 5:49
    v median +0:19
    Wall Balls 10:20
    v median +3:06

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:23
0:17 1:06
B4 · 80m Burpee Broad Jump
1:01
0:39 0:22
B5 · 1000m Row
1:28
0:26 1:02
B6 · 200m Farmers Carry
1:35
1:16 0:19
B7 · 100m Sandbag Lunges
1:39
1:04 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:01 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227