The race, in three figures
The race, in words
伟 张 finished 148th of 227 men in the Pro division at Shanghai 2025, in 1:34:16.
A station race more than a running one: 67% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were the standout, 1:04 quicker than the median and 44th of 227. 15:40 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:06v median +0:17
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Block 02 8:56Running 2 4:27v median +0:13
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Block 03 11:28Running 3 4:51v median +0:14
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Block 04 8:33Running 4 5:00v median +0:24
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Block 05 10:17Running 5 5:08v median +0:21
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Block 06 7:33Running 6 4:51v median +0:12
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Block 07 9:45Running 7 5:15v median +0:31
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Block 08 12:25Running 8 6:09v median +0:39
Roxzone, per block
Approach · Exit 15:40
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.