The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 筠 李 crossed the line in 1:15:22: 108th of 914 men, faster than 88% of the field.
The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Time in the roxzone, 7:38, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:54v median −0:24
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Block 02 6:53Running 2 4:09v median −0:30
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Block 03 9:18Running 3 4:32v median −0:28
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Block 04 8:23Running 4 4:21v median −0:36
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Block 05 9:26Running 5 4:35v median −0:41
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Block 06 6:20Running 6 4:17v median −0:42
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Block 07 8:26Running 7 4:28v median −0:31
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Block 08 9:47Running 8 5:11v median −0:54
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.