The race, in three figures
The race, in words
1:15:31 at Shanghai 2025 put 硕 赵 111th of 914 men in the Open division, ahead of 88% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. The burpee broad jumps were the standout, 1:51 quicker than the median and 90th of 914. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Shanghai gained about 2:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:21v median −0:57
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Block 02 7:55Running 2 3:45v median −0:54
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Block 03 9:54Running 3 4:08v median −0:52
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Block 04 7:30Running 4 3:50v median −1:07
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Block 05 8:41Running 5 3:51v median −1:25
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Block 06 6:01Running 6 3:51v median −1:08
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Block 07 8:18Running 7 3:54v median −1:05
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Block 08 10:04Running 8 4:26v median −1:39
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.